Anxiety

Podcast: Play in new window | Download (Duration: 17:34 — 32.2MB)

No doubt you’re doing cartwheels and backflips over your excitement to be back in the classroom… or is that just your stomach flip flopping out of anxiety for the changes that this new school year will bring? We don’t know what the future holds, but we do know who holds the future, and as the Lord taught Joshua, so we can take courage from God’s presence and his promises in his word.

Scriptures Referenced:
Joshua 1:5-9

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Sep 18 2022

PP086 4 Questions to Calm Your Stressed-Out Heart

Anxiety, Christian Living

Podcast: Play in new window | Download (Duration: 23:45 — 32.6MB)

In this episode we go through four questions you can use to calm your stress-filled heart: (1) Have I forgotten who I really am? (2) Have I forgotten what my Lord really wants? (3) Have I forgotten that my Father really cares? (4) Have I forgotten what the voice of the Spirit really sounds like?

Scriptures Referenced: Psa 131; Luk 10:38-42; 1Pet 5:6-7; Rom 8:15-17

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Jun 19 2022

PP073 Anxiety Answers: Diving Deep for Solutions

Anxiety, Christian Living

Podcast: Play in new window | Download (Duration: 36:41 — 50.4MB)

Josh comes back one last time to walk us through Philippians 4:4-7, point us to some resources, and explain how a counselor can help us. Along the way he keeps calling Mike ‘Michael’ (something Mike quite enjoyed!), and smashes all previous records for longest episode on the Practicology Podcast. But for those who struggle with anxious feelings, it’s worth every minute of it!

Scriptures Referenced: Phil. 4:4-7; Psalm 119:25-26

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Jun 5 2022

PP071 Anxiety Analysis: Wading in to Where It Comes From

Anxiety, Christian Living

Podcast: Play in new window | Download (Duration: 26:29 — 36.4MB)

Why is there so much anxiety today? Where is it all coming from? To know the cause is often to know the cure (or at least some things that can help). Josh is back to take us through six pieces that contribute to the puzzle of why anxiety is so rampant in our culture. (On the subject of suicide, listeners are encouraged to search the Vine To Branches blog where Josh has a helpful series of articles to help.)

Scriptures Referenced: Psalm 11:13, 26:3; Eph 2:12; Rom 1; 1Pet 3:15

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May 22 2022

PP069 Anxiety Awareness: Getting Your Feet Wet

Anxiety, Christian Living

Podcast: Play in new window | Download (Duration: 28:41 — 39.4MB)

Christian counsellor Josh Smith joins us to kick off a series on anxiety. In this first episode we raise awareness about anxiety and expose the stigma that (sadly) accompanies it. It’s OK to be someone who suffers anxiety, and it’s really really OK to ask for help! Josh also gives us practical tips on figuring out who we can go to for help, and he explains what Cognitive Behavioral Therapy is. Along the way we share a little bit from our personal lives, discuss the importance the Bible attaches to our minds, and mention the problem of false guilt.
Scriptures Referenced: Rom 12:2; Col 3:2; 2Cor 10:5; Phil 2:5; Eccles 11:7
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